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You Are What You Eat: A Twin Experiment poster

SERIES SPOTLIGHT • FLIXMOMO

You Are What You Eat: A Twin Experiment

2024★ 6.6 / 10198 min1 Season

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

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1 SeasonComplete series guide198 minRuntime6.6Community score

EPISODE GUIDE

Seasons & Episodes

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You Are What You Eat: A Twin Experiment Episode 1

S1 E1 Episode 1Jan 1, 2024 · 44 minIdentical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the…Episode details →

You Are What You Eat: A Twin Experiment Episode 2

S1 E2 Episode 2Jan 1, 2024 · 45 minThe twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.Episode details →

You Are What You Eat: A Twin Experiment Episode 3

S1 E3 Episode 3Jan 1, 2024 · 50 minThe twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.Episode details →

You Are What You Eat: A Twin Experiment Episode 4

S1 E4 Episode 4Jan 1, 2024 · 60 minThe study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food…Episode details →